Our Bali Barramundi fish fillet (with skin on) is fresh frozen, which means the fish are frozen immediately out of the water. This process helps retain its texture, flavor, and freshness.
Wildly caught from the Bali Sea, a body of water north of the island of Bali and south of Kangean Island in Indonesia.
Barramundi is a good source of lean protein and boasts the highest omega-3 levels of any common white fish, with just half the calories of salmon.
To defrost, leave the frozen fish in its packaging, place it in a bowl, then leave it in the fridge for 6-8 hours.
*Do not thaw fish in the microwave or room temperature to prevent texture and taste changes.